7 Ways To Use Tea Tree Oil For A Healthier You

7 Ways To Use Tea Tree Oil For A Healthier You

The benefits of tea tree oil were realized thousands of years back when native aborigines used it to cure cuts, infections, boils and burns. Tea tree oil is a native of Australia obtained from Melaleuca alternifolia. It is a volatile essential oil becoming fast popular now owing to its diverse and umpteen benefits and uses in everyday life. It is derived from the leaves of the tea tree upon distillation.Tea tree oil has anti-microbial, anti- fungal and antiseptic properties thanks to the active compounds it possesses- Terpenoids and Eucalyptol. This essential oil has a menthol type effect which leaves a cooling sensation when it evaporates.

7 USES OF TEA TREE OIL

1. For Healthy Skin

If you have an inclination towards organic products, you would have surely noticed tea tree oil as an ingredient in many face cleansers and soaps. It is excellent for oily and acne prone skin. It works on reducing the sebum production which in turn fights acne. Furthermore, it is a great solution for reducing blemishes, dark spots and sudden pimple outbursts.

How to use:

Mix 5 drops of tea tree oil and mix with 2 teaspoons honey- apply it on your face for 10 mins and wash off. It will leave you a nourished skin.

2 . For Healthy  Hair And Scalp

Tea tree oil relieves dry scalp and is also effective in removing dandruff. Moreover, it nourishes your hair health and prevents hair fall. Tea tree oil in combination with lavender oil is known to repel lice in hair.

How to use:

Mix 6-7 drops of tea tree oil with aloe vera gel, coconut milk and apply on your scalp and hair.

3 . For Psoriasis and Eczema

Owing to its anti-inflammatory properties, this essential oil has proven its effectiveness in easing psoriasis and treating eczema.

How to use:

Mix 5 drops of tea tree oil and mix with coconut oil. Dip cotton swabs in this mixture and apply on affected areas. You can also add a few drops of tea tree oil in your bucket of water and bathe with it to soothe your itching.

4 . To Treat Fungal Infections

Due to its antiseptic and anti-fungal properties, tea tree oil cures toenail fungal infections. It also relieves the symptoms of athlete’s foot and clears up the infection when used religiously for up to 4 weeks.

How to use:

A slightly concentrated form of tea tree oil is to be used for treating these fungal infections as diluted version may not be that effective. Use cotton swabs to apply on the affected area. You may want to consult your doctor who can recommend the exact concentration of tea tree oil required after evaluation.

5 . To Relieve Cold And Cough

Tea tree oil is most effective when used right at the onset of flu symptoms. It works great as a home treatment option and relieves the signs and symptoms. It is a great idea to use diluted form of this oil as a hand sanitizer for maintaining daily hygiene.

How to use:

Take a warm water bath with few drops of tea tree oil added. Add 4-5 drops to the vaporizer and inhale the steam 2-3 times in a day for 10minutes for quick relief.

6 . For Skin Rashes

Tea tree oil has been used since ages for curing minor cuts, burns, boils, insect bites, rashes etc. In virtue of its antiseptic properties, it reduces itchiness and soothes the burning sensation.

How to use:

Mix 5 drops of tea tree oil with coconut oil and dab the mixture using cotton swab onto the afflicted area. You can also consider adding 7-8 drops of tea tree oil to your bucket of water and bathe with it.

7 . To Eliminate Body And Foot Odor

The anti-microbial properties of tea tree oil make it an excellent option for treating body odor and foot odor. Besides killing the bacteria that contribute to the odor, it leaves a very pleasant scent.

How to use:

 Add 2 drops of tea tree oil in 30 ml of water and apply it in your underarms. You may also store this in a spray top bottle in a larger quantity to use on an everyday basis. For treating foot odor, add 5-6 drops of tea tree oil in some coconut oil and rub the mixture on your feet. You may also soak your feet in a mixture of water with few drops of this wonder essential oil.

THINGS TO KEEP IN MIND

-Always use tea tree oil topically, never consume it internally or apply on or near eyes, mouth, and nose as it can be toxic.

-It is best to perform a small skin patch test before using it anywhere as a treatment option, especially for those who have sensitive skin.

-Do not use it in concentrated forms as it may irritate the skin. Always mix it with carrier oil, other agent.

-Overuse can make the skin dry and more sensitive to UV rays.

-Store in a cool, dark place and preferably in a glass vial. It is best to keep it away from heat and moisture to keep it stable.

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So, go ahead and give tea tree oil a try and reap the countless benefits that it has to offer.  Stay Healthy! Stay Happy!

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