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BY DR. KHOOBSURAT NAJMA

Reader Q) What are some simple ways to get rid of a toothache fast?

A) Before knowing about the remedies for relieving toothache, let us first understand the reasons for a toothache. Knowing the causes can help us prevent it.

Causes

Generally, toothache is a result of inflammation of the soft, central part of the tooth. The most common cause is cavities (tooth decay). Other causes include Infection at the root of the tooth, chipped or broken teeth, damaged fillings, infected gums

Prevention

Since most toothaches are the result of tooth decay, following good oral hygiene practices can prevent toothaches. Follow these simple steps:

  – Brush twice daily with a fluoride-containing toothpaste

 – Floss once daily

 – Rinse once or twice a day with an antiseptic mouthwash

 – Consult your dentist twice a year for professional cleaning

 – Eat foods low in sugar

Natural Ways To Relieve Toothache

Popping painkillers and other drugs frequently to relieve pain is not always the best idea. They come with their own set of side effects and should be avoided whenever possible. You may try these simple, safe and effective remedies to help you relieve toothache instantly and naturally :

1 . Salt and Pepper

Salt mixed with pepper can be of great use as both the ingredients have antibacterial, anti-inflammatory and analgesic properties :

 – Mix equal amounts of pepper and common salt with a few drops of water to form a paste

 – Apply the paste directly on the affected tooth and allow it to sit for a few minutes

– Repeat 2-3 times in a day

2 . Garlic

Garlic has antibiotic and other medicinal properties that can be very effective in reducing the pain :

 – Mix a crushed garlic clove with some table salt or black salt and apply it directly on the affected tooth to alleviate the pain

 – You can also chew one or two cloves of garlic to get relief

More : Have Garlic & 6 more foods for a healthy heart

3 . Cloves

Cloves have anti-inflammatory, antibacterial, antioxidant and anesthetic properties that help alleviate tooth pain and fight infection :

 – Grind two whole cloves. Mix in a little olive oil or any vegetable oil and apply on the affected tooth

 – Another option is to dab a cotton ball in clove oil and rub it directly on the sore tooth

 – You may also mix a few drops of clove oil in half a glass of water and use it as a mouth rinse

4 . Salt water

Salt water cleanses the area around the tooth and draws out some of the fluid that causes swelling :

 – Stir a teaspoon of salt into a glass of warm water and rinse for up to 30 seconds before you spit it out

 – Repeat this treatment as often as needed

5 . Tea bag

The tannic acid in tea helps to relieve gum infections :

 – Steep a tea bag in boiling water for a few minutes, then remove and allow to cool

 – Hold the cooled teabag around your gums for about 5 minutes

6 . Ice

Ice helps numb the nerves and hence the toothache :

 – Place a small ice cube in a plastic bag, wrap a thin cloth around the bag, and apply it to the aching tooth for about 15 minutes

 – Alternatively, that ice pack can go on your cheek, over the painful tooth

Do Remember,

These remedies may help with short term relief. Consult your doctor if your toothache lasts longer than 1 or 2 days,  if it is severe, or if you have a fever, earache, or pain upon opening your mouth wide. Proper identification and treatment of dental infections is very important to prevent its spread to other parts of the face and skull.

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